Difficult conversations are often something we dread, yet these are the conversations that we need to have. What makes it difficult? It can be conversations about reinstating your personal boundaries, surrounding financial struggles, expressing discomfort over something another person may have done, accepting that you could have done something wrong…

When I first started university, I recalled completing an online compulsory module about the university’s regulations and code of ethics for students. Another time ethics has appeared was when I was tested in my exams on ethical scenarios that could occur in the workplace. There are various codes of ethics…

When we think of apps in our phone, we often think about social media platforms such as Instagram, WhatsApp, Twitter, TikTok and many more. However, what about the apps that helps in keeping track of our physical health, mental health, and our tasks? In this write-up, I break down the…

You know I’ve tried hard to love me too; — For those who are unfamiliar with the gaming and YouTube scene, Wilbur Soot (or Will) is a British musician and content creator. He is now most notably known as a Twitch streamer, since his time of being the co-founder and editor of the YouTube channel SootHouse. He is also part…

Because it’s important to remind ourselves about the motive of our goals, the purpose of our pursuit, and why we fixed those goals in the first place. — Especially in our day and age, our generation has emphasized on glorifying the ‘hustle’ culture. As time goes on, many of us may have inadvertently allowed our self-worth to be judged based on how productive we are. Hence, it is important to remind ourselves about the motive of our goals…

s t o p — we last left it at a h a l t make amends — i’ve made one first step earlier today will it make things better? i don’t know for sure will it be okay? i don’t know for sure but this is what my therapist said to me here’s the…

i have no right to — a truce just call a truce, they say but how does one call a truce when the problem stemmed from everyone chiming in with too much say? i am exhausted i watched as my body trembled with an unbridled anger, a righteous justice, an anger, nonetheless, at the empty void …

a narrative of the many complexities faced in addiction and trauma — “Cherry” is at times almost overwhelming in its raw and real depiction… — Chicago Sun-Times This film adaptation was based on the debut novel Cherry, written by Nico Walker. The novel is an autofiction detailing the life of a military veteran who struggled with drug addiction and post-traumatic stress disorder…